Book Us
IMG_3056 | Josh + Katie Walters

April 21, 2026 • General

We learned a valuable lesson from Drs. Les and Leslie Parrott, authors of Save Your Marriage Before It Starts.

Not every moment in marriage needs more words. Not every dead horse is worth beating in a disagreement.

Sometimes what we need most is to let it lie and reassure the other person, we can move on.

There have been moments in our marriage where conversations felt heavy.

Emotions were high.
Words were hard to find.

And in those moments, something small made a big difference.

A simple hand squeeze.

Just a quiet, intentional reminder:

“I’m still with you.”
“We’re still okay.”

Ecclesiastes 4:12 says:
“A cord of three strands is not quickly broken.”

Marriage is not just about staying connected emotionally.

It’s about staying connected spiritually and physically—even in tension.

Why This Matters

When conflict rises, our brains often shift into protection mode.

We brace.
We pull back.
We prepare to defend.

But small physical connection interrupts that pattern, ends a disagreement and can bring safety back into the moment.

Try This

Next time a conversation feels tense:

  • Reach for their hand
  • Sit closer instead of pulling away
  • Soften your tone
  • Remind them: “We’re on the same team” with a hand squeeze then wait for them to squeeze back.

Because sometimes healing doesn’t come from the perfect words.

It comes from a simple reminder of connection and love.

Tags

All Articles

Connect

  • The other night we tried to have a hard conversation on date night while sitting / TRAPPED / in a car. 😂 
At one point we looked at each other and said “we have got to get out of this car and just walk around.” 
Hard conversations done with respect and in love are not the problem, that’s growth!
Next time you need to have a hard conversation try to take a walk and see if it helps you slow down, breathe and hear one another better.
  • Feeling disconnected? So normal! However don’t let one day turn into two. Here are some easy tips that have helped us get back to that loving feeling.
  • Don’t go into the weekend defensive. 🤍

Sometimes the most loving thing you can do for your marriage is recognize, “I’m in a funk, and I don’t want to take it out on you.” Awareness is the first step. 

It is definitely a tactic of the enemy to keep you stuck in defensiveness so that you are not able to work through problems. When we committed to breaking this cycle it brought amazing benefits!
  • If you found this page, welcome. We’re so glad you’re here.

Whether your marriage is thriving or barely surviving, our prayer is that these short reels and resources would remind you that there is hope.

We don’t speak from a place of having it all together. We speak from a place of experiencing the strength and faithfulness of the Lord. We have known failure. We have walked through deep pain in our marriage. But by God’s grace, we have also experienced the healing, restoration, and abundance that Jesus paid for on the cross.

If He can restore us, He can meet you too.

We’re honored you’re here. If there’s any way we can serve or encourage you, we’d love to hear from you.

Katie: katie@joshandkatiewalters.com
Josh: josh@joshandkatiewalters.com

You don’t have to walk this journey alone. Welcome. We’re believing with you that your best days are still ahead.
The other night we tried to have a hard conversation on date night while sitting / TRAPPED / in a car. 😂 At one point we looked at each other and said “we have got to get out of this car and just walk around.” Hard conversations done with respect and in love are not the problem, that’s growth! Next time you need to have a hard conversation try to take a walk and see if it helps you slow down, breathe and hear one another better.
4 weeks ago
View on Instagram |
1/4
Feeling disconnected? So normal! However don’t let one day turn into two. Here are some easy tips that have helped us get back to that loving feeling.
4 weeks ago
View on Instagram |
2/4
Don’t go into the weekend defensive. 🤍 Sometimes the most loving thing you can do for your marriage is recognize, “I’m in a funk, and I don’t want to take it out on you.” Awareness is the first step. It is definitely a tactic of the enemy to keep you stuck in defensiveness so that you are not able to work through problems. When we committed to breaking this cycle it brought amazing benefits!
4 weeks ago
View on Instagram |
3/4
If you found this page, welcome. We’re so glad you’re here. Whether your marriage is thriving or barely surviving, our prayer is that these short reels and resources would remind you that there is hope. We don’t speak from a place of having it all together. We speak from a place of experiencing the strength and faithfulness of the Lord. We have known failure. We have walked through deep pain in our marriage. But by God’s grace, we have also experienced the healing, restoration, and abundance that Jesus paid for on the cross. If He can restore us, He can meet you too. We’re honored you’re here. If there’s any way we can serve or encourage you, we’d love to hear from you. Katie: katie@joshandkatiewalters.com Josh: josh@joshandkatiewalters.com You don’t have to walk this journey alone. Welcome. We’re believing with you that your best days are still ahead.
1 month ago
View on Instagram |
4/4
Book Us