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IMG_3056 | Josh + Katie Walters

April 21, 2026 • General

We learned a valuable lesson from Drs. Les and Leslie Parrott, authors of Save Your Marriage Before It Starts.

Not every moment in marriage needs more words. Not every dead horse is worth beating in a disagreement.

Sometimes what we need most is to let it lie and reassure the other person, we can move on.

There have been moments in our marriage where conversations felt heavy.

Emotions were high.
Words were hard to find.

And in those moments, something small made a big difference.

A simple hand squeeze.

Just a quiet, intentional reminder:

“I’m still with you.”
“We’re still okay.”

Ecclesiastes 4:12 says:
“A cord of three strands is not quickly broken.”

Marriage is not just about staying connected emotionally.

It’s about staying connected spiritually and physically—even in tension.

Why This Matters

When conflict rises, our brains often shift into protection mode.

We brace.
We pull back.
We prepare to defend.

But small physical connection interrupts that pattern, ends a disagreement and can bring safety back into the moment.

Try This

Next time a conversation feels tense:

  • Reach for their hand
  • Sit closer instead of pulling away
  • Soften your tone
  • Remind them: “We’re on the same team” with a hand squeeze then wait for them to squeeze back.

Because sometimes healing doesn’t come from the perfect words.

It comes from a simple reminder of connection and love.

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  • When your spouse walks in, or walks out, pause what you’re doing. Look up. Move toward them. Kiss hello. Kiss goodbye.

It sounds small, but relationship research consistently shows that brief moments of connection build trust, security, and emotional closeness over time. Priority is often communicated in seconds, not speeches.

Stop. Drop. And roll (kiss). Small habit to keep the fire going! Do you and your spouse make an effort to do this?
  • Silly blooper video 😂 but it’s science. You might not need more time together—you might just need to put your phone down.

It’s amazing how much more connected we feel just by looking into each other’s eyes and getting the devices out of the way.

Send this to your spouse if you are ready to “tackle” the phone problem together. The weekend is a great time to start!
  • Messy doesn’t mean failing.
It means you’re in it.
Stay. Do the work.

✨ our life message: Messy Marriages marked by Mercy = Immeasurably More!
  • Like it or not our disconnection in marriage is rarely accidental, it’s either scheduled or unscheduled.

Take a glance this week and ask yourself the honest question: is my marriage my top priority?
When your spouse walks in, or walks out, pause what you’re doing. Look up. Move toward them. Kiss hello. Kiss goodbye. It sounds small, but relationship research consistently shows that brief moments of connection build trust, security, and emotional closeness over time. Priority is often communicated in seconds, not speeches. Stop. Drop. And roll (kiss). Small habit to keep the fire going! Do you and your spouse make an effort to do this?
2 days ago
View on Instagram |
1/4
Silly blooper video 😂 but it’s science. You might not need more time together—you might just need to put your phone down. It’s amazing how much more connected we feel just by looking into each other’s eyes and getting the devices out of the way. Send this to your spouse if you are ready to “tackle” the phone problem together. The weekend is a great time to start!
5 days ago
View on Instagram |
2/4
Messy doesn’t mean failing.
It means you’re in it.
Stay. Do the work.

✨ our life message: Messy Marriages marked by Mercy = Immeasurably More!
Messy doesn’t mean failing.
It means you’re in it.
Stay. Do the work.

✨ our life message: Messy Marriages marked by Mercy = Immeasurably More!
Messy doesn’t mean failing.
It means you’re in it.
Stay. Do the work.

✨ our life message: Messy Marriages marked by Mercy = Immeasurably More!
Messy doesn’t mean failing.
It means you’re in it.
Stay. Do the work.

✨ our life message: Messy Marriages marked by Mercy = Immeasurably More!
Messy doesn’t mean failing.
It means you’re in it.
Stay. Do the work.

✨ our life message: Messy Marriages marked by Mercy = Immeasurably More!
Messy doesn’t mean failing.
It means you’re in it.
Stay. Do the work.

✨ our life message: Messy Marriages marked by Mercy = Immeasurably More!
Messy doesn’t mean failing.
It means you’re in it.
Stay. Do the work.

✨ our life message: Messy Marriages marked by Mercy = Immeasurably More!
Messy doesn’t mean failing.
It means you’re in it.
Stay. Do the work.

✨ our life message: Messy Marriages marked by Mercy = Immeasurably More!
Messy doesn’t mean failing.
It means you’re in it.
Stay. Do the work.

✨ our life message: Messy Marriages marked by Mercy = Immeasurably More!
Messy doesn’t mean failing.
It means you’re in it.
Stay. Do the work.

✨ our life message: Messy Marriages marked by Mercy = Immeasurably More!
Messy doesn’t mean failing. It means you’re in it. Stay. Do the work. ✨ our life message: Messy Marriages marked by Mercy = Immeasurably More!
7 days ago
View on Instagram |
3/4
Like it or not our disconnection in marriage is rarely accidental, it’s either scheduled or unscheduled. Take a glance this week and ask yourself the honest question: is my marriage my top priority?
1 week ago
View on Instagram |
4/4
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